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- It’s a naturally occurring, unrefined salt, not chemically processed like table salt, and is believed to be devoid of environmental pollutants.
- Mineral Content: It contains various trace minerals like potassium, iron, calcium, zinc, magnesium, and copper.
- It’s a naturally occurring, unrefined salt, not chemically processed like table salt, and is believed to be devoid of environmental pollutants.
- Ayurvedic Importance: Ayurveda recognizes Sendha Namak as a superior salt due to its rich mineral content and perceived health benefits.
- Health Benefits: Some claim it can help with colds, coughs, digestion, and eyesight improvement. It’s also believed to balance the body’s pH levels, reduce muscle cramps, and improve sleep. namak
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