Mustard Oil is a Pungent Oil Extracted From mustard Seeds. It has a distinctive Flavor and aroma ,often used in cooking, especially in Indian Cuisine. Additionally,it is rich In monounsaturated and polyunsaturated fats,as well as omega-3 fatty acids,making it benificial for heart Disclaimer:- The actual packaging, ingredients and colour of the product may sometimes vary. Despite our attempts to provide you with the most accurate information possible. Please read the label, directions and warnings carefully before use. sarso oil